https://solandheart.com/about daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1603304765006-0B1UOK304YQM6EEMQLZ8/Untitled+design+-+2020-10-21T132113.088.png About https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1603306506807-4MAGFLJ15R0PA3NBNYTA/Untitled+design+-+2020-10-21T135503.029.png About https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1603998196170-RYJZQTBWRKSBW33G03QX/about+banner.png About https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1603303262413-RXBTBZF4HIY6LO6HZZFU/Sol+%2B+Heart+Logos_Sunburst+Mark+-+magenta.png About https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1603999151501-I8AV433ON5ZCR7FMAJZS/Artboard+1.png About https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/ceb9c1da-a0fc-492a-97d2-da9d6be806d8/JPTulum25-1370.jpg About https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1603303931075-DBYXULB20NZGW2B49BGO/Sol+%2B+Heart+Logos_Sunburst+Mark+-+magenta.png About https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1603306260970-56AE1ITSZY0FKPG5K2UA/Sol+%2B+Heart+Logos_Sunburst+Mark+-+gold.png About https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1603319107632-80K4FKUAKPQH2L2VJJ9X/about+bio.png About - I’m here for the woman who is strong and soft, analytical and intuitive ~ who wants love that honors all of her. I support you as you build the kind of romantic relationship that meets the life you’ve already created. https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1603306630637-LAZ9M82XY0XK5GFT5F2P/about+fun+facts.png About https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1603306668445-BMHF51V7NI3GI92IC36D/Sol+%2B+Heart+Logos_Sunburst+Mark+-+gold.png About https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1603998196170-RYJZQTBWRKSBW33G03QX/about+banner.png About - I’m Solveig Pedersen, and I’m here to support you on your journey. Life, love, and leadership coaching for visionaries and changemakers. https://solandheart.com/random-facts daily 0.75 2020-10-21 https://solandheart.com/random-facts/travel monthly 0.5 2026-03-03 https://solandheart.com/random-facts/positivity monthly 0.5 2026-03-03 https://solandheart.com/random-facts/books monthly 0.5 2026-03-03 https://solandheart.com/random-facts/hugger monthly 0.5 2020-10-21 https://solandheart.com/random-facts/love-love monthly 0.5 2026-03-03 https://solandheart.com/random-facts/garden-and-skiing monthly 0.5 2026-03-03 https://solandheart.com/random-facts/americanos monthly 0.5 2026-03-03 https://solandheart.com/random-facts/e8jflyvisntyh66zhxjotng3xunz5c monthly 0.5 2020-10-21 https://solandheart.com/random-facts/7zpzgebtbwt4re56h9nla422eb9rcj monthly 0.5 2020-10-21 https://solandheart.com/random-facts/5408i88zmx878tp6f4hlnaye0983xo monthly 0.5 2020-10-21 https://solandheart.com/random-facts/lii5sklmskkdow6ukaodkna020fakh monthly 0.5 2020-10-21 https://solandheart.com/random-facts/ym9wued19h0r6ohfo7nnn0msplrmwt monthly 0.5 2020-10-21 https://solandheart.com/random-facts/b16gqa84sh7z7aliptjzdqw4i2gi09 monthly 0.5 2026-03-03 https://solandheart.com/random-facts/df028oeqpxumaccya8cmj56ywjyp39 monthly 0.5 2020-10-21 https://solandheart.com/random-facts/gbjx8644cc494469pg1qtyy63avrsy monthly 0.5 2020-10-21 https://solandheart.com/random-facts/4lrbscptnjlclr52gj41uqdsh9k1ts monthly 0.5 2020-10-21 https://solandheart.com/home daily 1.0 2026-03-03 https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1603288600264-YZI5UIDA9Z6BGHJR6ZLY/Untitled+design+-+2020-10-21T085633.778.png Home https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1603298617172-QG4QAVZVEF9YYK34TCW7/about+testimonials.png Home https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/57a870ea-5c59-4816-b752-80aaba70d39c/XCmXhzPs.jpeg Home - You’ve built a meaningful life. Now let romantic love meet you there. Coaching for powerful women in their 40s ready to open to love again. Explore Private Coaching https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/490859c6-e434-4e86-b521-9bd9444af0ea/Screenshot+2025-08-20+at+13.04.20.png Home https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1607106713846-TEWZKOW3JUO0JC5HFZT8/Sol+%2B+Heart+Logos_Sunburst+Mark+-+gold.png Home https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1603297233100-VQ82RCRKVFNBNBOY3MBD/home+about.png Home - Hi, I’m Solveig. I walk alongside powerful women who are learning how to stay open to love ~ even after disappointment. Together, we strengthen self-trust, soften protective patterns, and create space for partnership without putting your life on hold. https://solandheart.com/testimonials daily 0.75 2020-11-30 https://solandheart.com/testimonials/karla-mejia-karlamejiacom monthly 0.5 2024-06-26 https://solandheart.com/testimonials/hope-wallace-hopewallacecom monthly 0.5 2024-06-26 https://solandheart.com/testimonials/laura-carpenter-executive-director-of-identity-inc monthly 0.5 2024-06-26 https://solandheart.com/testimonials/kat-barron-life-coach-at-living-untethered monthly 0.5 2024-02-29 https://solandheart.com/testimonials/annie-zak-journalist-amp-writer monthly 0.5 2020-11-30 https://solandheart.com/testimonials/cassidy-dirutigliano monthly 0.5 2020-11-30 https://solandheart.com/testimonials/stephanie-johnson-founder-amp-creative-director-of-abloom-creative monthly 0.5 2024-02-29 https://solandheart.com/testimonials/lauren-nixon monthly 0.5 2020-11-30 https://solandheart.com/testimonials/teresa-noon monthly 0.5 2020-11-30 https://solandheart.com/testimonials/camille-holden-entrepreneur-nuts-amp-bolts-speed-training monthly 0.5 2020-11-30 https://solandheart.com/testimonials/keziah-liburd monthly 0.5 2020-11-30 https://solandheart.com/testimonials/allison-macanga monthly 0.5 2020-11-30 https://solandheart.com/testimonials/nick-carpenter-medium-build monthly 0.5 2020-11-30 https://solandheart.com/testimonials/maryalice-turletes-ceo-of-hair-voyage-stylist-amp-owner-at-ebb-amp-flow-hair-boutique-and-photographer monthly 0.5 2020-11-30 https://solandheart.com/testimonials/codie-costello-president-amp-ceo-of-alaska-center-for-the-performing-arts-amp-professional-coach monthly 0.5 2020-11-30 https://solandheart.com/testimonials/jody-hassel monthly 0.5 2020-10-23 https://solandheart.com/testimonials/sample-2 monthly 0.5 2020-10-23 https://solandheart.com/testimonials/kb monthly 0.5 2020-10-23 https://solandheart.com/testimonials/michelle-moore-jones monthly 0.5 2020-11-30 https://solandheart.com/testimonials/gin-anderson-personal-trainer-amp-msmhc-student monthly 0.5 2020-11-30 https://solandheart.com/testimonials/carrie-jokiel-ceo-of-chemtrack monthly 0.5 2020-11-30 https://solandheart.com/offerings daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1603474735102-9LKBKOQ4AFHSC7I96YND/offerings+banner.png Offerings - Explore and grown in your pursuit of a happy and adventurous life full of deep meaning. https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1603484367047-YJE6C838Y5YIG994ES25/Sol+%2B+Heart+Logos_Sunburst+Mark+-+gold.png Offerings https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1603476674831-BOHN1U7U416S2A8NCNT7/Untitled+design+-+2020-10-23T131048.900.png Offerings - Private Coaching For powerful women who are ready to stay open in love. This is bespoke, high-level support over 4 months (or more). A space where you can be discerning and vulnerable. Strong and tender. If you’re ready for a steady thought partner who understands high-functioning women and the quiet ache around love ~ I’m here. https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1603476661830-5I9GOHL3QWZ71LDKNHK7/Client%2BImage%2B3.jpg Offerings https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1603478897949-2WF9LMDDX27Y3LCZZYNW/Untitled+design+-+2020-10-23T131048.900.png Offerings - Group Coaching Small, curated group programs designed for accomplished women who want partnership that meets the life they’ve already built. Inside these programs, you’ll receive live coaching, practical tools, and community with other high-functioning women who understand the quiet ache around love. This is where insight turns into embodied change. https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1603479029210-HOF3XT36TPMZE1SOE2RB/Coaching%2B1%2B%25281%2529.jpg Offerings https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1603479052725-TQA8T5YRSNSMKA41PO01/courses1%402x-2.jpg Offerings https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1603479063268-F81YP6M6JEC7OZWEPG1I/Untitled+design+-+2020-10-23T133830.710.png Offerings - Courses Go at your own pace courses to support your path - available to you at any time. If you’re totally new to coaching, this can be a great place to start! Learn more about living, loving, and leading with Sol + Heart here. https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1603484367047-YJE6C838Y5YIG994ES25/Sol+%2B+Heart+Logos_Sunburst+Mark+-+gold.png Offerings https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1603476661830-5I9GOHL3QWZ71LDKNHK7/Client%2BImage%2B3.jpg Offerings - Private Coaching Personalized, high-level, one-on-one support through 6 months of transformational life & leadership coaching. If you’re ready for a thought partner, personalized coaching and support, mentorship, and guidance to live a purposeful, pleasurable life in which you feel aligned, make an impact, experience more prosperity, authenticity, fulfillment, and a happy heart - this is for you. https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1603478297564-680LOV3QXALAVMNIT188/DSC_7016%2Bcopy%2B%25281%2529.jpg Offerings - Masterminds Masterminds are high-level group coaching experiences that are wonderful for those who love being supported by a small community of people invested in their own growth. Through these opportunities, you can receive private & group coaching - and grow alongside others. https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1603479029210-HOF3XT36TPMZE1SOE2RB/Coaching%2B1%2B%25281%2529.jpg Offerings - Group Coaching Explore personal growth in a group-coaching setting to foster community and support each other on your journeys. Throughout the year, these are offered at a variety of times on different topics, and are a wonderful way to immerse yourself in a particular coaching topic, grow in a group setting, and learn & grow with my guidance. https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1603479052725-TQA8T5YRSNSMKA41PO01/courses1%402x-2.jpg Offerings - Courses Go at your own pace courses to support your path - available to you at any time. If you’re totally new to coaching, this can be a great place to start! Learn more about living, loving, and leading with Sol + Heart here. https://solandheart.com/values-etc daily 0.75 2020-10-23 https://solandheart.com/values-etc/my-core-values monthly 0.5 2020-10-23 https://solandheart.com/values-etc/a-luminous-live-includes monthly 0.5 2020-10-23 https://solandheart.com/values-etc/ill-help-you monthly 0.5 2020-10-23 https://solandheart.com/resources daily 0.75 2025-01-20 https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/039dfd84-f873-4c18-9b08-65ad05ee930c/Newsletter+Divider.png Free Resources - Inbox Inspiration Join A Little Love Affair with Life - a free email series for the elder millennial woman who wants to feel happier, more adventurous, and more in love with life (whether you’re single or partnered) in just 3 minutes a day! Join Here! https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1603482469826-WTOEIE3UCNVV0GUAKDCR/Untitled+design+-+2020-10-23T121518.564.png Free Resources - Guided Visualization Download a FREE guided visualization recording and worksheet to listen to anytime as you build trust with yourself and step into your full power. https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1619715231852-5185QAT0ES72LFPMXT6I/Reading+List+Thumbnail.png Free Resources - Recommended Reading List Access a FREE list of my favorite and frequently recommended books to support you on your journey to creating your most luminous life. https://solandheart.com/private-coaching daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1606516933608-G05LMLH5YYAK8I7ZIPPC/Untitled+design+-+2020-11-27T133913.175.png Private Coaching https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1606518002945-DDCSN23ZB6B7R2CDZKI9/image-asset.jpeg Private Coaching https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1062a825-6124-440f-8a01-76730d72fd20/JPTulum25-1364.jpg Private Coaching https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/64c7d52e-d227-4a92-b35e-309a05ed1eda/JPTulum25-1352.jpg Private Coaching - Hi there! I’m Solveig. Let’s work together to see what else is possible. I’m a Life, Love, and Leadership Coach for women who are ready to stop settling and start living in alignment with their deepest desires. I’ve been coaching since 2012. I hold a master’s degree in Communication, two life coaching certifications, and advanced training in embodiment. My work blends deep insight with bold action, helping you shift from feeling stuck to feeling magnetic. My clients say working with me is like having someone energetically hold their hand while also challenging them to rise. I believe in creating an intimate, spacious, and sometimes lovingly fierce container where you can show up fully - and transform powerfully. https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/73a70437-6f15-45ee-b134-b773146c664f/_DSC5312.jpg Private Coaching https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/80a0659c-d46f-474a-9ab5-fc655f592923/Intro.png Private Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/736b08fe-ed49-4c22-9e84-0fdae886367e/Deets+%282%29.png Private Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/f23c9498-3359-4f9c-939b-888d00133b98/Deets+%283%29.png Private Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/10fc0767-6e48-4007-9389-5ca1312fd2d2/Deets+%284%29.png Private Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/ac6dc50b-9d45-4b1a-9211-5cc7ff950104/Deets.png Private Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/806da4de-1f4b-4606-aeea-6d8e1a1c1921/Intro.png Private Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/e04b5f71-ed39-46c7-8bdd-fa265ba9a727/Deets.png Private Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/0e587f4e-0676-4503-8e87-f3dcb3a65bf1/Deets+%282%29.png Private Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/3aa1bde3-9495-44e4-9a10-fb897425f188/Deets+%283%29.png Private Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/3c871aec-4525-443c-87a9-61dc503011ce/Deets+%284%29.png Private Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://solandheart.com/masterminds daily 0.75 2025-08-26 https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1606521223573-AXQ82HE8LEOOHSODTBAH/offerings1.jpg Masterminds https://solandheart.com/courses daily 0.75 2025-08-26 https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1606523377545-3XLNAI5MP8AAUJO609I4/courses1%402x-1.jpg Courses - If you’re totally new to coaching and working with Sol + Heart, courses and workshops are a great place to start! I offer online courses that you can sign up for at any time, as they are self-paced online courses. You’ll find the most up-to-date information about courses & workshops by signing up for my mailing list & / or connecting with me on Instagram. https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/e0f564b9-451e-424a-9372-881325c968c9/Self+Study+with+Sol.png Courses https://solandheart.com/group-coaching daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/5f903c8c6966b554298344f3/1772559755292-XWWRMGLAGTCJSNEAZMS4/unsplash-image-vBUGdI7JAvc.jpg Group Coaching - A Community for Accomplished Women Ready to Stay Open My group programs are designed for women who have built meaningful lives ~ and want romantic love that meets them there. Inside these curated programs, we explore emotional steadiness, dating from discernment, and partnership without self-abandonment. 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