I jump at every opportunity to travel, whether it’s a road trip, camping, or flying off to somewhere I’ve never been. South America has my heart these days (or really anywhere I can practice my Spanish).
Read MorePositivity is my superpower.
Read MoreI love books + words — find me cuddled up with a Moroccan mint tea and a book or my journal and you know all is well.
Read MoreI’m a hugger.
Read MoreI love … love! And I cry easily, whether at romantic movies, courageous actions, or truth-telling — you know, the stuff of the heart.
Read MoreI love growing a garden in the summer, and backcountry skiing in the winter.
Read MoreI love Americanos with cream, malbecs, and find joy in cooking delicious, wholesome food.
Read MoreI started Sol + Heart in 2012 and became a Certified Professional Coach in 2013.
Read MoreI have my master’s degree in Professional Communication and have been teaching at a university for more than a decade, leading classes in interpersonal and relational communication, public speaking, and small group communication.
Read MoreI’ve lived in Oslo and Tromso, Norway and studied Peace Studies, as well as Buenos Aires, Argentina where I taught English as a Second Language.
Read MoreI lived in a cabin without running water for three years in my 20s.
Read MoreI grew up in Fairbanks, a town in the middle of Alaska that’s known for its extreme winters and midnight sun in the summer. My Norwegian father had a dog mushing team. I find peace in the woods.
Read MoreI have a dog named Luna and a cat named Stella.
Read MoreMy name, Solveig (soul-vay), refers to sunshine and strength in Old Norse. My ancestry includes Scandinavian adventurers and explorers, and I find this trait echoed in my own life and my exploration of love.
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